🌙 Midwinter Rest & Retreat
A gentle online space for deep rest
13th December, 3:30–5:30 pm GMT
❄️ For women who are tired… and ready to rest
If you’re feeling stretched thin, worn out by the busyness of the season, or quietly carrying more than anyone realises… this space is for you.
If Winter leaves you longing for:
A moment to breathe
A reason to pause
A sanctuary where you can finally let your shoulders relax
A feeling of warmth, quiet, and being held
…then come inside. You’re not alone, and you don’t have to keep going at the same pace.
This retreat is designed for those who sense that Midwinter is not a time for pushing, but feel caught up in it every year — it’s a time for tending, listening, hibernating, and gently returning to ourselves.
🌲 The Transformation
By the end of these two hours, you will leave with:
✨ A quieter nervous system
Your mind quietened, your breath deepening, your whole body remembering how to rest.
✨ A sense of inner warmth and reconnection
You’ll feel more centred, grounded, and in touch with your own inner rhythm — not the outside world’s demands.
✨ Emotional space and softness
A little more room inside you. A feeling of being replenished rather than drained.
✨ Seasonal alignment
Instead of fighting the darkness, you’ll feel the wisdom in it — the invitation to go deeper, slower, quieter.
✨ Nourished by story, shared presence, and ritual
Winter is a time for gathering around the glow of something meaningful. This space brings that back.
🔥 What’s inside this restful two-hour retreat
⭐ A softly spoken midwinter tale — a story chosen to warm, soothe, and reconnect you to the ancient rhythm of the season.
⭐ Guided deep rest meditation — think of it as winter for your nervous system: slow, spacious, and deeply restorative.
⭐ Reflective journalling — gentle prompts to help you hear what your inner world has been whispering beneath the noise.
⭐ Seasonal wisdom + soft conversation — exploring how winter invites us into hibernation, restoration, and deep listening.
⭐ A quiet communal atmosphere — no pressure to share or speak; just being together in calm company.
All held in a nurturing online space where you can curl up in blankets, sit by candlelight, sip something warm, and simply be.
🕯️ Why Midwinter?
Because nature rests and we are nature.
Because darkness isn’t something to push through — it’s something to move with.
Because winter teaches us the art of energy conservation, deep listening, and returning home to ourselves.
This retreat honours that ancient rhythm and brings it back into your life.
❤️ This is for you if…
You feel tired in your bones.
You crave gentleness.
You want to enter winter with intention rather than pressure.
You miss ritual, story, or moments of stillness.
You’d love to be guided, held, and nourished for an afternoon.
🗓️ Event Details
Date: 13th December
Time: 3:30–5:30 pm GMT
Location: Online (Zoom)
What to bring: A blanket, a cup of tea, a candle if you like, a notebook, and yourself — exactly as you are
Investment: £22