Into the Wylde
Reawaken Play


I speak to so many of my patients about the areas listed here that I've collected together These resources in one helpful hub. Please note their inclusion here does not equal my endorsement - you must decide for yourself which or any you would like to use.

Cycle Tracker Apps







Fertility Awareness - Contraception

Most of these are available for iOS as well as Android.


Hormone Horoscope

Period tracker


Flo Period Tracker



The Complete Guide to Fertility Awareness - A book

Fertility UK - to find your closest Ferility Awarenss method (Contraception) Teacher

DAYSY - Ferility Monitor

Natural Cycles - Fertility monitor & App

Menstrual Pads and Cups

Honour Your Flow - Menstural Pads

Moon Times - menstrual pads

Diva CUP